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BOOK NOW for 2023
WINTER TIMETABLE and BLOCK information Jan 2023 A couple of new classes added to the timetable for Jan x BLOCK BOOKINGS Book a block and enjoy a guaranteed space, make a commitment to your health and get a reduced rate for your classes. If you miss a class you will need to catch it up with any other class on offer over the course of the block and you can carry 1 missed class over and deduct it from your next block. In exceptional circumstances eg, illness, family circumstances etc – we can come to some arrangement x so don’t…
MAKE TIME TO REALIGN TODAY x 19th October 2022
BOOK YOUR AUTUMN CLASS BLOCKS – now open
Legal Sector Endorses my Virtual Wellbeing at your desk course
Here’s what people are saying about my Well being in the workplace course. “I recently attended Jo’s virtual EGOSCUE postural health and wellbeing in the workplace course which consisted of a 15 minute class 3 times a week at lunchtime. I was not really sure what to expect but it exceeded all expectations!It was relatively easy to schedule such a short time into my diary – and even when I couldn’t, Jo provided a virtual class so I could do the class after work. Jo is very professional but also makes the classes fun. She helped me to focus on my posture…